Welcome to the Minutes Mastery series by Triumph Through Training (3T) – your go-to resource for quick, impactful insights that drive professional and personal growth. Each episode is crafted to deliver valuable knowledge in just one minute, making it easy to learn and apply new concepts on the go.
In this series, we cover a wide range of topics, including:
- Team Dynamics: Explore the Belbin Team Roles model and other essential strategies for building effective teams.
- Leadership Development: Learn about key leadership traits and techniques to enhance your influence and success.
- Soft Skills Enhancement: From communication to conflict management, discover the soft skills that will set you apart in the workplace.
- Productivity Boosters: Find out how small changes can lead to significant improvements in your efficiency and output.
Whether you're a seasoned professional or just starting your career, the Minutes Mastery series offers concise, actionable advice to help you excel in your role and beyond.

Minutes Mastery a bite-sized learning series| Vol 1 Ep 80 Reciprocity
Unlock the secrets of meaningful connections! Tune into Episode 80 of Minutes Mastery, where Dr. Veena K. Arora discusses how the principle of Reciprocity can enhance trust and compassion in our lives.

Minutes Mastery a bite-sized learning series | Vol 1 Ep 79 Lygometry
Ready to unlock new perspectives? Join Rajavee Arora in Episode 79 of Minutes Mastery as she dives into Lygometry, the art of understanding the unknown, with insights from Socrates and modern science.

Minutes Mastery a bite-sized learning series| Vol 1 Ep 78 Diwali Wealth Principles
Happy Diwali from Minutes Mastery! In Episode 78, Dr. Veena, Rajan, and Rajavee Arora share timeless wealth principles. From Napoleon Hill's Mastermind groups to Tim Ferriss’s mini-retirements, this special episode explores creating prosperity beyond finances. May this Diwali bring joy, success, and balance to all!

Minutes Mastery a bite-sized learning series | Vol 1 Ep 77 OAR vs. BED
Welcome to Episode 77 of Minutes Mastery by Triumph Through Training! Rajan Arora explores OAR vs. BED mindsets: Ownership, Accountability, and Responsibility foster growth, while Blame, Excuses, and Denial hinder it. Inspired by Dr. Kalam’s journey, this episode shows how accountability builds trust, productivity, and success.

Minutes Mastery a bite-sized learning series | Vol 1 Ep 76 Dhanteras Feng Shui
Find balance and clarity! In Episode 76 of Minutes Mastery by Triumph Through Training, Dr. Veena K. Arora explores Feng Shui’s power to declutter and harmonize your surroundings. Discover how freeing up space can reduce stress, improve focus, and welcome positivity, as shown in Princeton studies.

Minutes Mastery a bite-sized learning series | Vol 1 Ep 75 Zeigarnik effect
Tune in to Episode 75 of Minutes Mastery by Triumph through Training Pvt. Ltd.! Rajavee Arora uncovers the Zeigarnik Effect, explaining why our minds fixate on unfinished tasks. Discover effective strategies to manage this tension, like brain dumps and breaking tasks down. A special thanks to Bluma Zeigarnik for her groundbreaking insights!

Minutes Mastery a bite-sized learning series | Vol 1 Ep 74 Pickle Jar
Welcome to Episode 74 of Minutes Mastery by Triumph through Training Pvt. Ltd. (3T)! In this episode, Rajan Arora explains the Pickle Jar Theory of time management, a metaphor to prioritize our day effectively. By placing "big rocks" (key tasks) first, we ensure that vital goals fit in, while "sand" (minor tasks) fills remaining time. Rajan’s daily "big rock" is meditation, setting a positive tone for his day.

Minutes Mastery a bite-sized learning series | Vol 1 Ep 73 Yayati Syndrome
Welcome to Episode 73 of Minutes Mastery by Triumph through Training Pvt. Ltd.! Dr. Veena K. Arora delves into the Yayati Syndrome, a concept by Prof. S.K. Chakraborty (IIM Kolkata). Rooted in Mahabharata’s tale of King Yayati, it highlights how relentless pursuit of pleasure lacks fulfillment. True contentment arises from inner peace, integrity, and values.

Minutes Mastery a bite-sized learning series | Vol 1 Ep 72 Demure Cutesy
Discover Demure Cutesy! In Episode 72 of Minutes Mastery, Rajavee Arora explores "Demure Cutesy," a blend of shyness and charm often seen in cinema and social media. With icons like Shraddha Kapoor and Rajkummar Rao, this gentle, playful style connects deeply and resonates with audiences worldwide.

Minutes Mastery a bite-sized learning series | Vol 1 Ep 71 Walt Disney Method
Unleash Creativity with the Walt Disney Method! In Episode 71 of Minutes Mastery, Rajan Arora explores Walt Disney’s three-step method: The Dreamer for big ideas, The Realist for action plans, and The Critic for refinement. With Amul’s iconic ads as an example, learn how to turn visionary ideas into impactful success!