Welcome to the Minutes Mastery series by Triumph Through Training (3T) – your go-to resource for quick, impactful insights that drive professional and personal growth. Each episode is crafted to deliver valuable knowledge in just one minute, making it easy to learn and apply new concepts on the go.
In this series, we cover a wide range of topics, including:
- Team Dynamics: Explore the Belbin Team Roles model and other essential strategies for building effective teams.
- Leadership Development: Learn about key leadership traits and techniques to enhance your influence and success.
- Soft Skills Enhancement: From communication to conflict management, discover the soft skills that will set you apart in the workplace.
- Productivity Boosters: Find out how small changes can lead to significant improvements in your efficiency and output.
Whether you're a seasoned professional or just starting your career, the Minutes Mastery series offers concise, actionable advice to help you excel in your role and beyond.

Minutes Mastery a bite-sized learning series | Vol 1 Ep 70 Mottainai
Ready to Reduce Waste? Episode 70 of Minutes Mastery features Dr. Veena K. Arora, who introduces Mottainai—the Japanese art of valuing every resource. Through stories of Ratan Tata and Prajwala Café’s food-sharing initiative, this episode inspires us to live mindfully, honoring what we consume and reducing waste for a sustainable future.

Minutes Mastery a bite-sized learning series | Vol 1 Ep 69 Milgram Experiment
Discover the Power of Obedience! In Episode 66 of Minutes Mastery, Rajavee Arora explores the famous Milgram Experiment and its chilling parallels to real events like the Jallianwala Bagh massacre. This episode dives into how authority shapes actions—and the importance of questioning commands that challenge our morals.

Minutes Mastery a bite-sized learning series | Vol 1 Ep 68 Future's Cone
In Episode 68 of the Minutes Mastery series by 3T, Rajan Arora introduces the Futures Cone. Learn how this innovative model helps visualize and shape future scenarios, empowering you to create your desired future rather than just wait for it to unfold.

Minutes Mastery a bite-sized learning series | Vol 1 Ep 67 Stockdale Paradox
Explore resilience in Episode 67 of the Minutes Mastery series by 3T! Dr. Veena K. Arora dives into the Stockdale Paradox, teaching us how to balance hope with harsh reality. Drawing lessons from Admiral Stockdale, The Shawshank Redemption, and Lagaan, learn how to thrive in tough times with optimism and grit.

Minutes Mastery a bite-sized learning series | Vol 1 Ep 66 Squirrel Awareness Month
Catch Episode 66 of the Minutes Mastery series by 3T! In celebration of Squirrel Awareness Month, Rajavee Arora reveals surprising facts about squirrels—how they impact ecosystems, cause power outages, and even help reforest the planet. Learn how these furry creatures turn small mistakes into big contributions!

Minutes Mastery a bite-sized learning series | Vol 1 Ep 65 Edelman Trust Barometer
Discover the power of trust in Episode 65 of the Minutes Mastery series by 3T! Rajan Arora dives into how trust shapes relationships, businesses, and societies, with insights from the Edelman Trust Barometer. Learn how trust, as shown by companies like Tata, fosters success through integrity and transparency.

Minutes Mastery a bite-sized learning series | Vol 1 Ep 64 Dare to be Dull
Tune in to Episode 64 of the Minutes Mastery series by 3T! Discover "Dare to Be Dull" with Rajan Arora as he explores how slowing down and embracing the everyday, inspired by a TED Talk and William Henry Davies' poem Leisure, can bring joy and deeper fulfillment to your life.

Minutes Mastery a bite-sized learning series | Vol 1 Ep 63 Culinary Tourism
Join us for the 63rd episode of Minutes Mastery by 3T! In celebration of World Food Day, Dr. Veena K. Arora dives into culinary tourism—where food meets culture. From local Indian dishes to global flavors, discover how food shapes travel and boosts economies. Let’s savor the world together!

Minutes Mastery a bite-sized learning series | Vol 1 Ep 62 Lane-Changing Dilemma
Looking to tackle life's frustrating situations? In Episode 62 of Minutes Mastery, Rajan Arora dives into the Lane-Changing Dilemma—the feeling that the lane we switch to slows down. He explores the psychological roots of this phenomenon, combining Murphy’s Law with perception bias, and offers tips on patience, perspective, and acceptance to ease the frustration.

Minutes Mastery a bite-sized learning series | Vol 1 Ep 61 Bermuda Triangle
Curious about management pitfalls? In Episode 61 of Minutes Mastery, Dr. Veena K. Arora tackles the Bermuda Triangle Effect, where resources and people "disappear" in chaotic environments. Learn how organizational dysfunction, communication failures, and mystification in decisions create setbacks. Dive in to explore real-world parallels!