Welcome to the Minutes Mastery series by Triumph Through Training (3T) – your go-to resource for quick, impactful insights that drive professional and personal growth. Each episode is crafted to deliver valuable knowledge in just one minute, making it easy to learn and apply new concepts on the go.
In this series, we cover a wide range of topics, including:
- Team Dynamics: Explore the Belbin Team Roles model and other essential strategies for building effective teams.
- Leadership Development: Learn about key leadership traits and techniques to enhance your influence and success.
- Soft Skills Enhancement: From communication to conflict management, discover the soft skills that will set you apart in the workplace.
- Productivity Boosters: Find out how small changes can lead to significant improvements in your efficiency and output.
Whether you're a seasoned professional or just starting your career, the Minutes Mastery series offers concise, actionable advice to help you excel in your role and beyond.
Minutes Mastery a bite-sized learning series | Vol 1 Ep 110 Catharsis
Welcome to episode 110 of Minutes Mastery by Triumph through Training Pvt. Ltd. (3T)! Dr. Veena K. Arora explores Catharsis, the release of pent-up emotions for clarity and growth. Discover its role in reducing stress, fostering resilience, and enhancing well-being in both personal and professional life.
Minutes Mastery a bite-sized learning series | Vol 1 Ep 109 Almond Mom Grape Dad
Join us for episode 109 of Minutes Mastery by Triumph through Training Pvt. Ltd. (3T)! Rajavee Arora delves into two amusing parenting types—Almond Moms (strict perfectionists) and Grape Dads (lenient fun-seekers). Explore how these styles shape a child's growth and why balance is key to effective parenting.
Minutes Mastery a bite-sized learning series | Vol 1 Ep 108 Psychopaths & Sociopaths
Step into episode 108 of Minutes Mastery by Triumph through Training Pvt. Ltd. (3T), where Rajavee Arora unpacks the complexities of Antisocial Personality Disorder (ASPD). Discover the unique traits of psychopaths and sociopaths, their behaviors, red flags, and the challenges of treatment.
Minutes Mastery a bite-sized learning series | Vol 1 Ep 107 Sandwich Feedback
Welcome to episode 107 of Minutes Mastery by Triumph through Training Pvt. Ltd. (3T)! In this episode, Dr. Veena K. Arora explains the Sandwich Feedback Method—a three-step approach: praise, constructive feedback, and encouragement. Learn how this method fosters trust, motivation, and growth effectively.
Minutes Mastery a bite-sized learning series | Vol 1 Ep 106 Hikikomori
Join us for Episode 106 of Minutes Mastery by 3T! Rajavee Arora delves into Hikikomori, a growing issue of social withdrawal affecting millions worldwide. Learn about its causes and solutions, and how early intervention and support can make a difference. Watch now to raise awareness and foster understanding!
Minutes Mastery a bite-sized learning series | Vol 1 Ep 105 Yellow Journalism
Tune in to Episode 105 of Minutes Mastery by 3T! Dr. Veena K. Arora uncovers the impact of Yellow Journalism on public trust and decision-making. Understand how sensationalism distorts facts and erodes media credibility. Watch now to learn how to identify and avoid misleading news!
Minutes Mastery a bite-sized learning series | Vol 1 Ep 104 Attachment styles
Explore Attachment Theory in Episode 104 of Minutes Mastery by 3T! Join Rajavee Arora as she unravels the four attachment styles—Secure, Anxious, Avoidant, and Disorganized—and their influence on our relationships. Understand how early bonds shape emotional resilience and guide healthier connections. Watch now!
Minutes Mastery a bite-sized learning series | Vol 1 Ep 103 Adversity Responders
Welcome to Episode 103 of Minutes Mastery by 3T! Rajan Arora explores Timothy Gallwey's categories: Abandoners, Campers, and Climbers. Through lessons from icons like Milkha Singh and MS Dhoni, discover how Climbers embrace adversity to achieve excellence. Reflect on your journey—will you quit, settle, or rise?
Minutes Mastery a bite-sized learning series | Vol 1 Ep 102 TEAR
Transform Your Workplace with Episode 102 of Minutes Mastery by 3T! Join Rajan Arora as he unpacks the TEAR Concept—Thankfulness, Encouragement, Accountability, and Respect. Learn how these values, inspired by top leaders, can boost employee trust, loyalty, and productivity. Redefine success through human-centric leadership!
Minutes Mastery a bite-sized learning series | Vol 1 Ep 101 Black Swan
Welcome to Episode 101 of Minutes Mastery by 3T! Rajavee Arora unpacks Black, White, and Grey Swan Events, concepts from Nassim Nicholas Taleb’s The Black Swan. From unpredictable Black Swans like the 2008 crash to underestimated Grey Swans like COVID-19, learn to build resilience, adapt, and thrive amid uncertainty!