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Minutes Mastery

Welcome to the Minutes Mastery series by Triumph Through Training (3T) – your go-to resource for quick, impactful insights that drive professional and personal growth. Each episode is crafted to deliver valuable knowledge in just one minute, making it easy to learn and apply new concepts on the go.

In this series, we cover a wide range of topics, including:

  • Team Dynamics: Explore the Belbin Team Roles model and other essential strategies for building effective teams.
  • Leadership Development: Learn about key leadership traits and techniques to enhance your influence and success.
  • Soft Skills Enhancement: From communication to conflict management, discover the soft skills that will set you apart in the workplace.
  • Productivity Boosters: Find out how small changes can lead to significant improvements in your efficiency and output.

Whether you're a seasoned professional or just starting your career, the Minutes Mastery series offers concise, actionable advice to help you excel in your role and beyond.

Vol 1 Ep 118 Habits

Minutes Mastery a bite-sized learning series | Vol 1 Ep 118 Habits

In the 118th episode of Minutes Mastery by 3T, Dr. Veena K. Arora delves into the profound link between thoughts, habits, and destiny. Drawing from psychological insights and books like Atomic Habits by James Clear, she shares practical tips to build good habits and transform your life through consistent actions.
Vol 1 Ep 117 Water Experiment

Minutes Mastery a bite-sized learning series | Vol 1 Ep 117 Water Experiment

In the 117th episode of Minutes Mastery by 3T, Dr. Veena K. Arora explores the transformative power of words and their impact on water, emotions, and well-being. Learn from Dr. Masaru Emoto’s experiments and Sister BK Shivani’s practices to harness positivity and mindfulness in your daily life.
Vol 1 Ep 116 POSH Act

Minutes Mastery a bite-sized learning series | Vol 1 Ep 116 POSH Act

Build safer workplaces today! In the 116th episode of Minutes Mastery by 3T, Adv. Megha Malhotra of Tripaksha Litigation unpacks the POSH Act, emphasizing employee rights, ICC roles, and the power of awareness. Discover how inclusive, harassment-free environments drive trust and productivity!
Vol 1 Ep 115 Moonshot Project

Minutes Mastery a bite-sized learning series | Vol 1 Ep 115 Moonshot Project

Dare to dream big! In the 115th episode of Minutes Mastery by 3T, Rajavee Arora delves into moonshot thinking—pursuing bold, high-risk initiatives like Google’s Project Loon or India’s Kusum Solar Power Project. Learn how ambitious goals and radical innovation can transform the world!
Vol 1 Ep 114 STAR Interview

Minutes Mastery a bite-sized learning series | Vol 1 Ep 114 STAR Interview

Unlock interview success with STAR! In this 114th episode of Minutes Mastery by 3T, Dr. Veena K. Arora introduces the STAR method—Situation, Task, Action, Result—a powerful framework to craft impactful responses. Learn to share your achievements confidently and leave a lasting impression!
Vol 1 Ep 113 5P Career Model

Minutes Mastery a bite-sized learning series | Vol 1 Ep 113 5P Career Model

Welcome to episode 113 of the Minutes Mastery series by Triumph through Training Pvt. Ltd. (3T)! Rajavee Arora introduces the 5P Career Model, designed to guide you toward a purposeful career. Focus on Passion, Potential, Pathway, Progression, and Purpose to align your work with your values and aspirations.
Vol 1 Ep 112 Human Emotions

Minutes Mastery a bite-sized learning series | Vol 1 Ep 112 Human Emotions

Join us for episode 112 of Minutes Mastery by Triumph through Training Pvt. Ltd. (3T)! Dr. Veena K. Arora explores the power of human emotions, from Dr. Tronick's Still Face Experiment to the universal nature of feelings across cultures. Learn how emotional intelligence (EQ) strengthens relationships and communication.
Vol 1 Ep 111 Seven Types of Love

Minutes Mastery a bite-sized learning series | Vol 1 Ep 111 Seven Types of Love

Tune in to episode 111 of Minutes Mastery by Triumph through Training Pvt. Ltd. (3T)! Rajavee Arora dives into Sternberg's 7 Types of Love, helping you understand how love evolves through intimacy, passion, and commitment. Reflect on your own relationships and explore ways to nurture them in this insightful episode!
Vol 1 Ep 110 Catharsis

Minutes Mastery a bite-sized learning series | Vol 1 Ep 110 Catharsis

Welcome to episode 110 of Minutes Mastery by Triumph through Training Pvt. Ltd. (3T)! Dr. Veena K. Arora explores Catharsis, the release of pent-up emotions for clarity and growth. Discover its role in reducing stress, fostering resilience, and enhancing well-being in both personal and professional life.
Vol 1 Ep 109 Almond Mom Grape Dad

Minutes Mastery a bite-sized learning series | Vol 1 Ep 109 Almond Mom Grape Dad

Join us for episode 109 of Minutes Mastery by Triumph through Training Pvt. Ltd. (3T)! Rajavee Arora delves into two amusing parenting types—Almond Moms (strict perfectionists) and Grape Dads (lenient fun-seekers). Explore how these styles shape a child's growth and why balance is key to effective parenting.
Minutes Mastery