Welcome to the Minutes Mastery series by Triumph Through Training (3T) – your go-to resource for quick, impactful insights that drive professional and personal growth. Each episode is crafted to deliver valuable knowledge in just one minute, making it easy to learn and apply new concepts on the go.
In this series, we cover a wide range of topics, including:
- Team Dynamics: Explore the Belbin Team Roles model and other essential strategies for building effective teams.
- Leadership Development: Learn about key leadership traits and techniques to enhance your influence and success.
- Soft Skills Enhancement: From communication to conflict management, discover the soft skills that will set you apart in the workplace.
- Productivity Boosters: Find out how small changes can lead to significant improvements in your efficiency and output.
Whether you're a seasoned professional or just starting your career, the Minutes Mastery series offers concise, actionable advice to help you excel in your role and beyond.
S2E4 Minutes Mastery | Creative Walks and Mood Maps
Welcome to Episode 4 of Season 2 of Minutes Mastery! In this episode, Dr. Veena K. Arora from Triumph through Training Pvt. Ltd. (3T) shares two powerful creativity techniques: Creative Walks and Mood Maps. Learn how walking can boost creativity and how tracking your emotions can help unlock your creative potential.
S2E3 Minutes Mastery | Mindfulness
Welcome to Episode 3 of Season 2 of Minutes Mastery! Rajavee Arora from Triumph through Training Pvt. Ltd. (3T) introduces mindfulness—the practice of being present and aware in the moment. Discover its benefits like reduced stress, improved focus, and better physical health. Learn mindfulness techniques you can try today.
S2E2 Minutes Mastery | Kidlin's Law
Welcome to Episode 2 of Season 2 of Minutes Mastery! Rajan Arora from Triumph through Training Pvt. Ltd. (3T) explores Kidlin’s Law: "If you can write the problem down clearly, the problem is half solved." Learn how writing can clarify confusion and lead to solutions in therapy, business, and daily life.
S2E1 Minutes Mastery | White Coat Syndrome & Medical Masking
Welcome to Season 2 of Minutes Mastery! In this episode, Dr. Veena K. Arora, Director of L&D at Triumph through Training Pvt. Ltd. (3T), delves into White Coat Syndrome and Medical Masking—psychological responses that can impact health outcomes, lead to misdiagnoses, and emphasize the importance of honest communication with healthcare providers.
Minutes Mastery a bite-sized learning series | Vol 1 Ep 122 Delegation
In episode 122 of the Minutes Mastery series by Triumph through Training Pvt. Ltd. (3T), Rajan Arora breaks down the art of delegation. Learn how this key leadership skill empowers teams, boosts productivity, and drives innovation. Find out how to delegate effectively for greater impact and success.
Minutes Mastery a bite-sized learning series | Vol 1 Ep 121 Gig Economy & Moonlighting
In the 121st episode of the Minutes Mastery series by Triumph through Training Pvt. Ltd. (3T), Rajan Arora dives into the gig economy and moonlighting—shaping the future of work. Explore their benefits, challenges, and impact on careers. Watch now to understand these game-changing trends!
Minutes Mastery a bite-sized learning series | Vol 1 Ep 120 Veblen Goods
Welcome to the 120th episode of the Minutes Mastery series by Triumph through Training Pvt. Ltd. (3T)! Join Rajan Arora as he explores the allure of Veblen Goods—luxury items like Hermès bags, Rolls-Royce cars, and Cartier jewelry, whose demand grows with price. Watch now to discover the secrets of exclusivity and prestige!
Minutes Mastery a bite-sized learning series | Vol 1 Ep 119 Hedgehog Fox
Welcome to the 119th episode of Minutes Mastery by 3T! Rajan Arora unpacks the Hedgehog vs. Fox Framework from Jim Collins' Good to Great. Using examples like Wipro and HUL, explore how focused depth or diversified adaptability can shape success. Find the strategy that aligns with your goals!
Minutes Mastery a bite-sized learning series | Vol 1 Ep 118 Habits
In the 118th episode of Minutes Mastery by 3T, Dr. Veena K. Arora delves into the profound link between thoughts, habits, and destiny. Drawing from psychological insights and books like Atomic Habits by James Clear, she shares practical tips to build good habits and transform your life through consistent actions.
Minutes Mastery a bite-sized learning series | Vol 1 Ep 117 Water Experiment
In the 117th episode of Minutes Mastery by 3T, Dr. Veena K. Arora explores the transformative power of words and their impact on water, emotions, and well-being. Learn from Dr. Masaru Emoto’s experiments and Sister BK Shivani’s practices to harness positivity and mindfulness in your daily life.