Welcome to the Minutes Mastery series by Triumph Through Training (3T) – your go-to resource for quick, impactful insights that drive professional and personal growth. Each episode is crafted to deliver valuable knowledge in just one minute, making it easy to learn and apply new concepts on the go.
In this series, we cover a wide range of topics, including:
- Team Dynamics: Explore the Belbin Team Roles model and other essential strategies for building effective teams.
- Leadership Development: Learn about key leadership traits and techniques to enhance your influence and success.
- Soft Skills Enhancement: From communication to conflict management, discover the soft skills that will set you apart in the workplace.
- Productivity Boosters: Find out how small changes can lead to significant improvements in your efficiency and output.
Whether you're a seasoned professional or just starting your career, the Minutes Mastery series offers concise, actionable advice to help you excel in your role and beyond.
Minutes Mastery a bite-sized learning series| Vol 1 Ep 87 Toxic vs Healthy Forgiveness
Join us for Episode 87 of Minutes Mastery by 3T! In this episode, Rajavee Arora uncovers the difference between toxic and healthy forgiveness, exploring how true forgiveness can lead to emotional freedom and better relationships. Don’t miss this insightful discussion on letting go for your own peace of mind!
Minutes Mastery a bite-sized learning series | Vol 1 Ep 86 Musical Intelligence
Tune in to Episode 86 of Minutes Mastery by 3T! Rajan Arora delves into Musical Intelligence, inspired by Howard Gardner's theory. Discover how music boosts memory, math, and language skills, unites us at festivals, and even aids animals, as seen in Operation Beluga. Music truly transcends boundaries!
Minutes Mastery a bite-sized learning series | Vol 1 Ep 85 DOSE
Boost your mood with Episode 85 of Minutes Mastery by 3T! Rajavee Arora dives into the DOSE model: Dopamine, Oxytocin, Serotonin, and Endorphins—natural chemicals that enhance well-being. Learn to harness them through goal-setting, connection, gratitude, and laughter. Happiness is an inside job!
Minutes Mastery a bite-sized learning series| Vol 1 Ep 84 Glass Ceiling Wall Cliff
Don’t miss Episode 84 of Minutes Mastery by Triumph through Training Pvt. Ltd.! Dr. Veena K. Arora explores the Glass Ceiling, Glass Wall, and Glass Cliff—barriers women face in leadership roles. Tune in to learn how women like Kamala Harris and Indira Gandhi are breaking these invisible barriers!
Minutes Mastery a bite-sized learning series | Vol 1 Ep 83 BOOST Feedback Model
Welcome to Episode 83 of Minutes Mastery by Triumph through Training Pvt. Ltd.! Rajan Arora discusses the BOOST Feedback Model—Balanced, Objective, Observed, Specific, and Timely feedback. Learn how this approach can drive performance and morale, with examples from TCS. Tune in for valuable insights!
Minutes Mastery a bite-sized learning series| Vol 1 Ep 82 Dream Psychology
Join us for Episode 82 of Minutes Mastery by Triumph through Training Pvt. Ltd.! Host Rajavee Arora dives into Dream Psychology, exploring the insights dreams offer into our minds. Discover Freud and Jung’s theories, neuroscience on REM sleep, and even Sidney Sheldon’s take on dreams and memory. Tune in now!
Minutes Mastery a bite-sized learning series | Vol 1 Ep 81 Pampered Boy Syndrome
Explore the consequences of entitlement! Tune into Episode 81 of Minutes Mastery, where Rajavee Arora discusses the Pampered Boy Syndrome and its implications for behavior and responsibility, advocating for a more balanced approach to parenting.
Minutes Mastery a bite-sized learning series| Vol 1 Ep 80 Reciprocity
Unlock the secrets of meaningful connections! Tune into Episode 80 of Minutes Mastery, where Dr. Veena K. Arora discusses how the principle of Reciprocity can enhance trust and compassion in our lives.
Minutes Mastery a bite-sized learning series | Vol 1 Ep 79 Lygometry
Ready to unlock new perspectives? Join Rajavee Arora in Episode 79 of Minutes Mastery as she dives into Lygometry, the art of understanding the unknown, with insights from Socrates and modern science.
Minutes Mastery a bite-sized learning series| Vol 1 Ep 78 Diwali Wealth Principles
Happy Diwali from Minutes Mastery! In Episode 78, Dr. Veena, Rajan, and Rajavee Arora share timeless wealth principles. From Napoleon Hill's Mastermind groups to Tim Ferriss’s mini-retirements, this special episode explores creating prosperity beyond finances. May this Diwali bring joy, success, and balance to all!