Welcome to the Minutes Mastery series by Triumph Through Training (3T) – your go-to resource for quick, impactful insights that drive professional and personal growth. Each episode is crafted to deliver valuable knowledge in just one minute, making it easy to learn and apply new concepts on the go.
In this series, we cover a wide range of topics, including:
- Team Dynamics: Explore the Belbin Team Roles model and other essential strategies for building effective teams.
- Leadership Development: Learn about key leadership traits and techniques to enhance your influence and success.
- Soft Skills Enhancement: From communication to conflict management, discover the soft skills that will set you apart in the workplace.
- Productivity Boosters: Find out how small changes can lead to significant improvements in your efficiency and output.
Whether you're a seasoned professional or just starting your career, the Minutes Mastery series offers concise, actionable advice to help you excel in your role and beyond.
S2E40 Minutes Mastery | Flyboys Courage
Leadership isn’t comfort—it’s courage. In Episode 40 of *Minutes Mastery*, Rajan Arora (3T) shares lessons from WWII’s Flyboys and George H.W. Bush’s survival story, revealing how wartime bravery inspires everyday leadership in boardrooms, classrooms, and beyond.
S2E39 Minutes Mastery | Terrorist or Militant
Ever wondered what separates a terrorist from a militant or a freedom fighter from a rebel? In Episode 39 of *Minutes Mastery*, Dr. Veena K. Arora (3T) explores how context, tactics, and targets shape these identities—blurring lines between resistance, rebellion, and extremism.
S2E38 Minutes Mastery | Body Art
Why do we ink our skin—or choose to erase it? In Episode 38 of Minutes Mastery, Rajavee Arora of 3T dives into the rich history and psychology of tattoos. From ancient rituals to modern self-expression—and even tattoo removal in places like Kashmir—this episode explores how body art shapes, reveals, and sometimes redefines identity.
S2E37 Minutes Mastery | Burning Platform
What would you do if everything around you was on fire—literally or metaphorically? In Episode 37 of Minutes Mastery, Dr. Veena K. Arora of 3T explores the “Burning Platform” mindset—when staying put is riskier than bold change. From Nokia’s fall to Netflix’s rise, discover why we act only when the heat’s on—and how to leap before it’s too late.
S2E36 Minutes Mastery | Models of Responsibility
Who really owns the outcome—good or bad—on a team? In Episode 36 of Minutes Mastery, Rajan Arora of 3T unpacks the power of true responsibility. From Hawaiian kuleana to Extreme Ownership, discover how embracing accountability can transform leadership, build trust, and spark personal growth. Responsibility isn’t a burden—it’s your superpower.
S2E35 Minutes Mastery | Science Backed Superstitions
Ever wondered if superstitions have science behind them? In this Minutes Mastery episode, Rajavee Arora of 3T explores cultural beliefs like the Evil Eye, lucky 8, and no whistling—linking them to psychology, cognitive biases, and the nocebo effect. From India to Japan, rethink what tradition really means.
S2E34 Minutes Mastery | Antique, Vintage, Retro & More
Confused between antique, vintage, or retro? In Episode 34 of Minutes Mastery, Rajavee Arora from 3T breaks it down! From antiques (100+ yrs) to retro (modern with old vibes), and timeless classics—learn how each term tells a story beyond age. Style isn’t just seen, it’s felt. Tune in and speak the language of timeless trends!
S2E33 Minutes Mastery | Four Fears at Work
Ever felt nervous pitching an idea or feared being judged at work? In Episode 33 of Minutes Mastery, Rajan Arora from 3T breaks down The Four Fears at Work—failure, criticism, rejection, and losing control—and how recognizing these mental traps can unlock your true potential.
S2E32 Minutes Mastery | 6 Thinking Hats
What if you could think in six different ways before making a decision? In Episode 32 of Minutes Mastery, Dr. Veena K. Arora from 3T shares the Six Thinking Hats method—a powerful tool by Dr. Edward de Bono that helps teams solve problems faster, more creatively, and with fewer conflicts.
S2E31 Minutes Mastery | Piano Stairs
What if taking the stairs was more fun than the escalator? In Episode 31 of Minutes Mastery, Rajavee Arora from 3T explores the Piano Stairs Experiment, showing how fun can drive behavior. From gamified training to engaging workplaces, fun turns effort into enjoyment—and results!