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Mindfulness

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Interpersonal Relations
17 Jul 24

Podcast Episode: Interpersonal Relations

Welcome to Wisdom Wave, where Dr. Veena K. Arora explores the art of “Building Interpersonal Relations” through the magic of storytelling. Immerse yourself in narratives that illuminate the intricate dance of empathy, positive action, and forgiveness, all crucial in fostering deeper connections. Each episode unfolds like a journey, guiding you…
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Increasing Your Happiness
24 Jun 24

Happiness: The Goal of all Goals

In a training session I conducted today on “Increasing Your Happiness Quotient,” as part of life skills enhancement FDP, I introduced an activity where participants asked each other, “What makes you happy?” The responses were diverse: relationships, love, money, shopping, gossiping, respect, hobbies, food… the list seemed endless. However, most…
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The Power of Positivity
21 Jun 24

Podcast Episode: The Power of Positivity

Welcome back to another inspiring episode of Wisdom Wave, brought to you by Triumph through Training (3T). In this episode, host Rajan Arora delves into “The Power of Positivity.” This episode emphasizes how adopting a positive mindset can be a transformative force in one’s life, leading to improved mental and…
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Learning from Leaders