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Life Skills Enhancement

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Increasing Your Happiness

Happiness: The Goal of all Goals

In a training session I conducted today on “Increasing Your Happiness Quotient,” as part of life skills enhancement FDP, I introduced an activity where participants asked each other, “What makes you happy?” The responses were diverse: relationships, love, money, shopping, gossiping, respect, hobbies, food… the list seemed endless. However, most…
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