June 2024 - Triumph Through Training

24 Jun 24

Happiness: The Goal of all Goals

In a training session I conducted today on “Increasing Your Happiness Quotient,” as part of life skills enhancement FDP, I introduced an activity where participants asked each other, “What makes you happy?” The responses were diverse: relationships, love, money, shopping, gossiping, respect, hobbies, food… the list seemed endless. However, most…

21 Jun 24

Podcast Episode: The Power of Positivity

Welcome back to another inspiring episode of Wisdom Wave, brought to you by Triumph through Training (3T). In this episode, host Rajan Arora delves into “The Power of Positivity.” This episode emphasizes how adopting a positive mindset can be a transformative force in one’s life, leading to improved mental and…

21 Jun 24

The Dilemma of Contesting Elections: To Be or Not To Be!

During the challenging times of COVID-19, I found solace in what I love the most—reading. One book that left a profound impact on me was Meditations by Marcus Aurelius, the beloved Roman Emperor. But why did they adore him? He kept the empire together during the first pandemic that Rome…

10 Jun 24

Podcast Episode: Why Go to a Temple?

Dr. Veena K. Arora encourages listeners to ponder what they might find behind the metaphorical door and to reflect on their own spiritual journeys. Join the conversation and explore the depths of SQ in this captivating episode of Wisdom Wave presented by 3T. Listen now and nourish your spirit with…

05 Jun 24

Life Skills for Life’s Challenges: Mastering Communication

As a parent, I’ve always been committed to equipping my daughter with essential life skills, particularly emotional and social ones. Seeing her, now at 23, embody self-awareness, self-regulation, and empathy, even towards stray dogs, fills me with immense pride. These life skills are the foundational for dealing with life’s challenges.…